History Of Exercise

Calhan High School gymnasium in Calhan, Colorado
A gymnasium, also known as a gym, is an open air or covered location for gymnastics, athletics, and gymnastic services. The word is derived from the ancient Greek gymnasium.[1] They are commonly found in athletic and fitness centers, and as activity and learning spaces in educational institutions. "Gym" is also slang for "fitness center", which is often an indoor facility.
Very usefull article thanks ... keep writing such articles :) I'm so happy bcoz you are write this post for everyone thnxx a lot Good night messages for girlfriend Good Morning messages for girlfriend Good night love SMS | Romantic Night SMS Rohit sharma Accountant | Blogger Good Night Messages For Her Girlfriend Impress Images and Wallpapaer I love u messages for girlfriend Good Night Messages for mother Good Night Images HD Wallpaper Happy Diwali Wishes For Girlfriend Diwali Wishes 2018 Good night messages wishes and quotes Raksha Bandhan Wishes For Sister *Raksha Bandhan Wishes* #50 Sweet Good Night Messages For Wife: Romantic Night Quotes For Wife #50 *Girlfriend Propose Messages* Heart Touching Good Morning Messages For Wife Good Morning Messages For Friends Happy New Year Wishes 2019: Best New Year Messages I love u Messages for wife i love u messages for dad i love u messages for son i love u messages for mother good night messages for uncle and aunt good night images for girlfriend good night images for whatsapp and facebook good night quotes messages , wishes, for husband Good Morning Messages For Friends Raksha Bandhan Images Brother and Sister Love Shayari -Love Romantic Shayari Best Whatsapp Status Good Night Text Messages For Her Love Attitude Status For Girls & Boys Good Night - Messages Quotes & Wishes Love Status for girlfriend Diwali Images Good Night QuotesIndependence Day Thoughts Good Night Mesages, Wishes, Quotes Brother-sister Happy Raksha Bandhan Shayari Brother-Sister good night messages for boyfriend Good Morning hd images Happy Diwali Messages For Friends Diwali Quotes For Everybody Happy Diwali Images Happy Diwali Images For Lover good morning hd images Good Morning PicturesGood Morning Images Good Morning Images For Lover Good Morning Images For Girlfriend Good Morning Images For wife Good Morning beautiful pictures Loverelation

History Of Exercise:


The benefits of exercise have been known since antiquity. Dating back to 65 BCE, it was Marcus Cicero, Roman politician and lawyer, who stated: "It is exercise alone that supports the spirits, and keeps the mind in vigor."[158] Exercise was also seen to be valued later in history during the Dark Ages as a means of survival by the barbaric tribes of Northern Europe.[159]

More recently, exercise was regarded as a beneficial force in the 19th century. After 1860, Archibald MacLaren opened a gymnasium at the University of Oxford and instituted a training regimen for 12 military officials at the university. This regimen was later assimilated into the training of the British Army.[160] Several mass exercise movements were started in the early twentieth century as well. The first and most significant of these in the UK was the Women's League of Health and Beauty, founded in 1930 by Mary Bagot Stack, that had 166,000 members in 1937.[161]

The link between physical health and exercise (or lack of it) was further established in 1949 and reported in 1953 by a team led by Jerry Morris.[162][163] Dr. Morris noted that men of similar social class and occupation (bus conductors versus bus drivers) had markedly different rates of heart attacks, depending on the level of exercise they got: bus drivers had a sedentary occupation and a higher incidence of heart disease, while bus conductors were forced to move continually and had a lower incidence of heart disease.[163]

Comments

Popular posts from this blog

Nutrition And Recovery